0
Skip to Content
Monica Milano Yoga & Movement
*NEW* On-Demand Library
Drop In: Weekly Yin
Schedule
Free Yoga
Blog
Contact
Home
Login Account
Monica Milano Yoga & Movement
*NEW* On-Demand Library
Drop In: Weekly Yin
Schedule
Free Yoga
Blog
Contact
Home
Login Account
*NEW* On-Demand Library
Folder: Practice
Back
Drop In: Weekly Yin
Schedule
Free Yoga
Blog
Contact
Home
Login Account
  • yin,
  • free classes,
  • 30 min,
• 5/15/23

30 Minute Yin

This practice includes:

  • Peanut

  • Reclining L

  • Reclined Twist

  • Cradle

Previous

Preview
Preview
Strength, Mobility, and Myofascial Release for the Feet

Next

Preview
Preview
Yin and the Elements - Yin & Yang

You Might Also Like

Related Embedded Video Item Thumbnail
Yin for the Heart Meridian
Related Embedded Video Item Thumbnail
Chill Yin
Related Embedded Video Item Thumbnail
Side & Back Body
Related Embedded Video Item Thumbnail
Present Moment Awareness
Related Embedded Video Item Thumbnail
Hip Reset

Monica Milano

Princeton, New Jersey

Contact me

Yoga photography by Christopher Eannucci

Blog images by me or from Unsplash