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Monica Milano Yoga & Movement
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Drop In: Weekly Yin
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Monica Milano Yoga & Movement
*NEW* On-Demand Library
Drop In: Weekly Yin
Schedule
Free Yoga
Blog
Contact
Home
Login Account
*NEW* On-Demand Library
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Drop In: Weekly Yin
Schedule
Free Yoga
Blog
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  • yin,
  • free classes,
  • 30 min,
• 5/15/23

30 Minute Yin

This practice includes:

  • Peanut

  • Reclining L

  • Reclined Twist

  • Cradle

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Strength, Mobility, and Myofascial Release for the Feet

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Yin and the Elements - Yin & Yang

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Monica Milano

Princeton, New Jersey

Contact me

Yoga photography by Christopher Eannucci

Blog images by me or from Unsplash