0
Skip to Content
Monica Milano Yoga & Movement
*NEW* On-Demand Library
Drop In: Weekly Yin
Schedule
Free Yoga
Blog
Contact
Home
Login Account
Monica Milano Yoga & Movement
*NEW* On-Demand Library
Drop In: Weekly Yin
Schedule
Free Yoga
Blog
Contact
Home
Login Account
*NEW* On-Demand Library
Folder: Practice
Back
Drop In: Weekly Yin
Schedule
Free Yoga
Blog
Contact
Home
Login Account
  • yin,
  • free classes,
  • 30 min,
• 5/15/23

30 Minute Yin

This practice includes:

  • Peanut

  • Reclining L

  • Reclined Twist

  • Cradle

Next

Movement and Yin for Inner Thighs

You Might Also Like

Related Embedded Video Item Thumbnail
Yin and the Elements - Metal
Related Embedded Video Item Thumbnail
Hip Reset
Related Embedded Video Item Thumbnail
Preview
Preview
Yin Fundamentals
Related Embedded Video Item Thumbnail
Preview
Preview
Yin and the Elements - Yin & Yang
Related Embedded Video Item Thumbnail
Yin and the Elements - Fire

Monica Milano

Princeton, New Jersey

Contact me

Yoga photography by Christopher Eannucci

Blog images by me or from Unsplash