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The somatic meditation practices I learned from my yin yoga teacher, Sally Miller, find their way into my classes regardless of the style. I love to read and study the history and philosophy of yoga and share what I’ve learned. I’m actively working to make my classes more accessible and to ensure we’re practicing together in a way that is respectful of ourselves, each other and the source culture. https://images.squarespace-cdn.com/content/v1/5fd2be24df261250ac489e37/1609698539888-PSIWAPS0ON9JFGAD7W18/9F48CD92-EAB3-4130-A2BC-A27958913FAF.jpeg Home - What to expect in class Everything I say is optional – you will always hold the power to make skillful choices for yourself. I will make suggestions, but I also aim to help you cultivate a practice in which you feel empowered to make those choices intuitively and expand beyond what is offered by a teacher, in my class or others. 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